Here are some friends we recommend:

Roots Brazilian Jiu Jitsu - www.brazilianjiujitsu.com.au

Double Dragon Gym, Sutherland - www.doubledragon.com.au

Goshin Ryu Karate - www.goshinryu.com

Remedial Massage - Kerrie and Peter at www.sydneybodywork.com

Personal Training (ask for Leo) www.catalystwellbeing.com.au